Heat stroke is a very serious problem in hot areas
Heatstroke is a condition in which the body temperature is
increased much more than normal
Usually due to long exposure to sun in summer or
Physical exertion in the heat can cause heat stroke.
Body temperature rises to 104 F (40 C) or higher.
This condition is more common in summer.
Emergency treatment is required for heat stroke.
Untreated heatstroke can damage your brain, heart, kidneys and
Muscle damage can occur.
Delay in treatment increases the risk of complications or death.
Symptoms of heat stroke:-
The main symptom of heat stroke is rise in body temperature greater than 104 F.
Severe headache, dizziness
Absence of sweat despite fever and red, hot and dry skin
Muscle weakness or seizures and vomiting.
Increased heart rate, increased breathing rate, confusion.
Altered mental status or behavior. Confusion, slurred speech, irritability
Seizures and fainting can all be caused by heatstroke.
First aid for heat stroke:-
If someone suspects heatstroke, call Ambulance immediately
or take the person to the hospital.Any delay in medical help can be fatal.
Begin first aid until medication is available.
Take a person in an air-conditioned environment or
Take it to a cool shady place. Remove unnecessary clothing.
Take the person's body temperature
and begin first aid to bring it down to 101 to 102 F.
Be careful especially in summer.
Drugs such as amphetamines and cocaine increase the risk of heat stroke
Certain chronic diseases, such as heart or lung disease,
May increasr risk of heat stroke.
Heatstroke can cause damage to the body.
If body temperature not comingin normal it can damage your brain and kidney
Inflammation to the other organ Can happen. Death can also happen.
How to avoid heat stroke:-
Staying in a cool environment or in the shade when the heat is high, preferably in summer
Take extra precautions when working outdoors. Drink plenty of water two hours before work
or drink fluids.
While working in the heat, you should drink water every 20 minutes, even if you are not thirsty.
Avoid outdoor sports as much as possible, if you have to play, early in the morning or
Play at sunset time.
Avoid liquids with caffeine or alcohol, both
May cause fluid loss and increase heat-related illness.
drink ORS LIQID or fruit juice during
hot flashes.
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